SELF-CARE MADE EASY

Learn what it means to truly care for yourself

Begin your journey towards more energy, happiness, and peace through self-care.

Let’s start prioritizing your well-being

Whether you’re a busy mom, a working professional, or just someone who needs a little extra TLC, we’ve got you covered. From our science-backed mindfulness exercises, affirmation practices, and inner awareness journaling techniques to tips on meal planning and DIY spa treatments, we are a one-stop-shop for all things self care.

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Our Self-Care Membership

SCIENCE-BACKED & TRANSFORMATIVE

Easy self-care programs designed to reduce stress and anxiety and to promote self compassion through guided wellness journals, guided visualizations, sound baths, virtual masterclasses, exclusive members’ only content, and discounted access to special edition self-care products.

join now

Let’s start prioritizing your well-being

Whether you’re a busy mom, a working professional, or just someone who needs a little extra TLC, we’ve got you covered. From our science-backed mindfulness exercises, affirmation practices, and inner awareness journaling techniques to tips on meal planning and DIY spa treatments, we are a one-stop-shop for all things self care.

learn more

Our Self-Care Membership

SCIENCE-BACKED & TRANSFORMATIVE

Easy self-care programs designed to reduce stress and anxiety and to promote self compassion through guided wellness journals, guided visualizations, sound baths, virtual masterclasses, exclusive members’ only content, and discounted access to special edition self-care products.

join now

All women are worthy of self-love and self-care.

EMILY WELSCH, FOUNDER

Download Our Free Mirror Work Meditation & Workbook

CULTIVATE GREATER SELF-LOVE & ACCEPTANCE

Our mirror work guided meditation and workbook is one of our most powerful and effective tools for learning to love and accept yourself. We feel everyone should have access to this resource – which is why we are giving it away for free.

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Download Our Free Mirror Work Meditation & Workbook

CULTIVATE GREATER SELF-LOVE & ACCEPTANCE

Our mirror work guided meditation and workbook is one of our most powerful and effective tools for learning to love and accept yourself. We feel everyone should have access to this resource – which is why we are giving it away for free.

* indicates required

About Us

SELF-CARE COMMUNITY FOR WOMEN

Maidenfolk is a daily dose of self care inspiration to unlock the best you. We teach women how to care for themselves how they’ve always deserved and we support them in making self care rituals that last.

learn more

About Us

SELF-CARE COMMUNITY FOR WOMEN

Maidenfolk is a daily dose of self care inspiration to unlock the best you. We teach women how to care for themselves how they’ve always deserved and we support them in making self care rituals that last.

learn more