Katelyn

Katelyn Miranda is a budding writer who's grown wings through writing for Maidenfolk. Her focus lies at the intersection of wellness, health, nature, social justice, and psychology. Her writing is a harmonious blend of science, introspection, and empathy, guiding readers on a transformative journey towards holistic well-being. She lives in Denver, Colorado with her husband, and is on a journey to become a therapist, coach, and women's healing guide.

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Savoring Simple Pleasures with Sensory Mindfulness

Experiencing the simple pleasures of life doesn’t require extravagant, exciting things. Sweetening life requires that…

Maidenfolk Picks: 7 Relationship Strengthening Reads

As we mature, we unfortunately aren’t given a handbook on how to navigate relationships and…

Maidenfolk Picks: Books for Relaxation and Stress Reduction

What if I told you that the keys to serenity, relaxation, and stress reduction could…

Maidenfolk Picks: 12 Books for Self-Discovery and Growth

Books open up our minds in a way that few other things can. The feeling…

Manifest Your Dreams Meditation Playlist

Within each of us lies a universe of dreams and potential. These aspirations beckon us…

Money Manifestation

Money stress is real, and can take you out like nothing else! It’s tied to…

What the Folk?! Guided Visualization Explained

Fun fact: our bodies don’t really know the difference between what we visualize and what…

What The Folk?!: Self-Care Explained

Welcome to Self-Care Explained. We are here to reclaim the definition of self-care that is…

5 Ways Animal Friendships Are Self-Care

Need an excuse for hanging out with your favorite pet? We’ve got you. Here at…