THE MEMBERS’ CLUB IS COMING

Enrollment is currently closed, but you won’t have to wait long!

Join our waitlist below to be notified about our next enrollment period.

THE MAIDENFOLK MEMBERS’ CLUB

Learn what it means to truly care for yourself.

Begin your journey towards more energy, happiness, and peace through self-care.

360° Approach

Our workshops, masterclasses, and monthly membership practices approach self-care from a variety of angles. Our diverse offerings of self-care resources help you to create a personalized routine that works for you.

Backed By Science

Our method combines techniques rooted in neuroplasticity, cognitive-behavioral therapy, positive psychology, and mindfulness-based stress reduction to help reduce anxiety and stress, boost creativity, and empower women become their best selves.

Transformative Practices

Discover your unique self-care needs while creating more time and energy to do what feels good for YOU. Start living the life you’ve always wanted.

360° Approach

Our workshops, masterclasses, and monthly membership practices approach self-care from a variety of angles. Our diverse offerings of self-care resources help you to create a personalized routine that works for you.

Backed By Science

Our method combines techniques rooted in neuroplasticity, cognitive-behavioral therapy, positive psychology, and mindfulness-based stress reduction to help reduce anxiety and stress, boost creativity, and empower women become their best selves.

Transformative Practices

Discover your unique self-care needs while creating more time and energy to do what feels good for YOU. Start living the life you’ve always wanted.

You will overcome…

❌  Stress and anxiety

❌  Negative self-talk

❌  Burnout and exhaustion

❌  People pleasing and codependency

❌  Prioritizing other’s needs before your own

❌  The struggle to set boundaries

❌  Resentment, jealousy, and negative thought patterns

❌ Physical health issues

❌  Unhealthy and unbalanced relationships

You will learn…

✅  Self-love and self-compassion

✅  Self awareness

✅  How to prioritize your needs & desires

✅  How to set and protect boundaries

✅  How to build resilience and discipline

✅  How to create lasting self care routines that support your ideal life and drive results

✅  …and much more.

You will overcome…

❌  Stress and anxiety

❌  Negative self-talk

❌  Burnout and exhaustion

❌  People pleasing and codependency

❌  Prioritizing other’s needs before your own

❌  The struggle to set boundaries

❌  Resentment, jealousy, and negative thought patterns

❌ Physical health issues

❌  Unhealthy and unbalanced relationships

You will learn…

✅  Self-love and self-compassion

✅  Self awareness

✅  How to prioritize your needs & desires

✅  How to set and protect boundaries

✅  How to build resilience and discipline

✅  How to create lasting self care routines that support your ideal life and drive results

✅  …and much more.

The Science

Self-care starts with how we think and feel about ourselves, and what we think we deserve. That’s why we need to go deeper than an annual stop in at the spa if we want to truly drive positive change. Our method pairs neuroscience and psychology using techniques rooted in neuroplasticity, cognitive-behavioral therapy, positive psychology, and mindfulness-based stress reduction.

We help you identify and reprogram your limiting beliefs using brain-altering neuroplasticity methods. And we help reinforce your commitment to self-care by focusing on the connection between your thoughts, emotions, and behaviors, and changing any negative patterns using intentional journaling, affirmation, and visualization practices. Repetition is key to creating lasting changes in your thoughts and behavior, which is why we recommend making the commitment to The Maidenfolk Membership for optimal results.

Included in Your Subscription

Our monthly membership subscription is designed to help you achieve your self-care goals, improve your mental health, and live a more fulfilling life.

✏️ MONTHLY WELLNESS JOURNALING PROMPTS

Curated prompts to help you dive deep into your thoughts and emotions, gain clarity, and create a more positive mindset. You’ll learn how to process negative emotions, reframe limiting beliefs, and develop a more grateful and optimistic outlook on life.

🔮 GUIDED VISUALIZATIONS & MEDITATIONS

Soothing guided meditations will help you relax, reduce stress, and cultivate mindfulness. You’ll learn how to be present in the moment, let go of worries and negative thoughts, and connect with your inner peace.

🔔 MEDITATIVE SOUND BATHS

Sound baths to help you release tension, improve your mood, and restore your energy. You’ll experience the healing power of sound and learn how to tap into your body’s natural ability to heal and rejuvenate.

💪 MONTHLY CHECK-IN & GOAL SETTING GUIDE

Our monthly check-in and goal-setting guide will help you track your progress, set new goals, and stay on track. You’ll learn how to prioritize self-care, stay motivated, and celebrate your successes along the way.

🕶 MEMBERS-ONLY VIRTUAL WORKSHOPS & MINI MASTERCLASSES

Virtual workshops and masterclasses to teach you practical strategies to prioritize self-care, reduce stress, and cultivate a more positive mindset. Our workshops and masterclasses are led by expert instructors and cover a range of topics, including meditation and mindfulness, yoga and movement, self-love and self-compassion, nutrition and wellness, and so much more – all detailed in our monthly themes calendar.

Plus…

🌈 BONUS MASTERCLASSES

Led by expert instructors, our bonus masterclasses cover a range of topics and are designed to help you deepen your practice and take your self care journey to the next level.

🧨 MEMBERS-ONLY DOWNLOADABLE GUIDES

Our downloadable guides are packed with practical strategies and actionable tips to help you reduce stress, improve your mental and emotional well-being, and cultivate mindfulness.

🔥 EXCLUSIVE PRODUCT SAMPLES & DISCOUNTS

We’ve partnered with some of the best self-care products brands on the market to help you feel relaxed, refreshed, and rejuvenated. These partnerships allow us to provide members access to samples and discounts on full-size high-quality skincare, essential oils and aromatherapy, wellness supplements and teas, and fitness apparel and accessories.

💫 RESOURCE LIBRARY

Additional self-care resources to help you prioritize your well-being and transform your life.

Monthly Themes

Each month we focus your practice on a specific area of self-care, strengthening your self-care rituals holistically throughout the year. You can join the membership anytime of the year.

JANUARY

Movement & Rest

FEBRUARY

Self-Love & Compassion

MARCH

Healing & Spirituality

APRIL

Financial Wellness

MAY

Health & Nutrition

JUNE

Creative Expression

JULY

Relationships & Connection

AUGUST

Indulgence & Pleasure

SEPTEMBER

Boundaries & Balance

OCTOBER

Surrender & Release

NOVEMBER

Gratitude & Abundance

DECEMBER

Manifestation & Goal Setting

Our Commitment

At Maidenfolk, we believe that all women are worthy of self-love and self-care.

Whether you’re a busy mom, a working professional, or just someone who needs a little extra TLC, we’ve got you covered. From our science-backed mindfulness exercises, affirmation practices, and inner awareness journaling techniques to tips on meal planning and DIY spa treatments, we are a one-stop-shop for all things self-care.

We understand that every woman’s self-care journey is unique, which is why we offer a variety of resources to help you create a personalized self-care routine that works for you. Our team of experts is constantly researching and testing new self-care practices to continually offer you advice backed by science that is proven to drive real, lasting results.

So if you’re ready to start prioritizing your well-being, we invite you to join our community of like-minded women. Sign up for our membership to fully commit to taking the next step in your self-care, or simply sign up for our newsletter to stay up-to-date on the latest self-care tips and trends. And be sure to follow us on social media for daily inspiration and motivation.

Remember, self-care isn’t selfish – it’s essential. Let us help you make it a priority in your life.

Enrollment is Currently Closed

But you won’t have to wait long!

Join our waitlist below to be notified about our next enrollment period.

FAQ

Before purchasing, please review our most common questions on the membership.

❌ Can I cancel anytime?

💰 What if I don't login for an entire month? Can I get a refund for that payment?

📆 How often am I billed?

➡️ Can I get an extension?

☀️ Does this membership renew?

🔒 Can I share my login?

❓ Still have questions?

🧠 Mental health disclaimer